How can I learn to forgive others and myself?

Forgiveness is a vital step toward inner peace and healing. It involves releasing feelings of anger or resentment toward others or oneself, recognizing that holding onto pain only prolongs suffering. By choosing forgiveness, you open the door to grace, allowing love and compassion to flourish. Understanding that everyone has flaws and makes mistakes helps foster empathy. Forgiving doesn’t mean forgetting, but rather choosing to no longer let past hurts control your future. This act of kindness can bring freedom and spiritual growth.